Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. Shopping Cart. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Some dishes at P.F. Served with cilantro lime rice and borracho beans. Mon. Served with tortilla chips and house made salsa. 1301 East Danforth Road, Edmond, OK 73034 Restaurant website American $$ $$$ Menu Starters Espinaca Queso $8.99 A favorite! 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Browse Grocery Brands. Luckily, the following restaurants allow you to customize most meals to your liking, which means the calorie-cutting power is in your hands. The salmon is grilled, not breaded and fried, so you don't have to worry about those extra calories and fat. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Copyright 2023 Cotton Patch Cafe. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. Please tell us by clicking here if you know that any of the information shown is incorrect. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Served with cilantro lime rice, borracho beans. Closed. xhr.send(payload); kids include. Tilapia blackened and served over wild rice with fresh steamed vegetables, Six cajun spiced bacon wrapped shrimp basted, grilled, and served with garlic butter. (Level 5) badge! Choice of beverage, refills on soda and lemonade. Served with garlic mashed potatoes and fresh steamed vegetables. This light, low-calorie meal will keep you full without derailing your weight loss efforts. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. A house or caesar salad with your choice of a small 8 inch pizza. What was Dr. Seuss's first published book? They have steak, burgers, chicken, pasta, AND pizza! } That's right, we said one of the only few dishes! Get the best food tips and diet advice Add a house or caesar salad for $1.99. or "How many meals a day should you eat?" Served with fresh steamed vegetable and wild rice. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. Voted best fish tacos! Texas Roadhouse is committed to providing accurate nutritional information to our guests. All Rights Reserved. No wonder it's one of the healthiest Panera picks! The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. DISCLAIMER: Information shown may not reflect recent changes. View other nutritional values (such as Carbs or Fats) using the filter below: Served with borracho beans and mexican rice. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Simple and delicious! Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Our "Best in Show" sandwich. . Add $1.00 to substitute grilled ahi tuna or top sirloin. Can you guess which first edition cover the image above comes from? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Locations Edmond Yukon Norman Tulsa Chickasha Ardmore Doesn't get any better than this! synergy rv transport pay rate; stephen randolph todd. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Housemade tomato sauce, Canadian bacon, pineapple and mozzarella. 14 Surprisingly Healthy Fast-Food Orders, According to Dietitians, 11 Healthy High-Protein Lunch Recipes for Weight Loss. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Served with refried beans and Mexican rice. For more information, please read our Terms and Conditions. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Burgundy mushrooms smothered with melted swiss. But, it's one of the few only subs and giant club sandwiches under 500 calories. Swiss cheese, barbecue sauce and honey pepper bacon. Learn more about offering online ordering to your diners. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. Served with borracho beans and French fries. Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! A mix of romaine,spinach, iceberg and spring lettuce with chicken, apple, walnuts, cashews, pineapple, craisins, and chopped bacon tossed in a lemon chardonnay dressing and garnished with fresh strawberries. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. Can. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Our meals are evaluated through a USDA-certified nutritional database. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Served with borsch beans. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. Our burger with mayonnaise and pickle chip, topped with cheddar and barbecue sauce. When it comes to fast-food burgers, there is never anything wrong with going the classic route. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Cheese Quesadilla. Served with french fries, fresh steamed vegetables and country gravy. 100% Complete. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. Served with pico de gallo and sour cream. Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. One of the best cuts of meat you can get from the popular steakhouse is the 6-ounce Victoria Filet because it is low in fat. All Rights Reserved. Pick 3. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! On any given day, one in eight Americans will reach for a slice. Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy New and delicious! Topped with honey pepper bacon and cheddar. Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. Served with chips and salsa. USDA Choice Center Cut Beef Aged a Minimum of 21 days. Domino's. Egg Harbor Cafe. a member of our team will be in touch as soon as possible! Garnished with pico de gallo and sour cream. Look for food that is baked, blackened, broiled, charbroiled or roasted. Voted best fish tacos! navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. } else { Home of the never-ending breadsticks, Olive Garden's oversize portions of carbs can put the dietary discipline of any mindful diner to the test. Served with mexican rice, borracho beans, sour cream and pico de gallo. Interurban Back To Yukon, OK. 3.70 mi. With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Served with tortilla chips. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Purchased at BevMo! Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox A mix of grilled chicken, beef, gulf shrimp and burgundy mushrooms with onions, red and green peppers. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Accept Cookies. Our "Best in Show" sandwich. Hours. 35%. 1 review 1 photo. Your daily values may be higher or lower depending on your energy needs. Percentages are based on a diet of 2000 calories a day. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. Served with toasted ciabatta bread. We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. Blackened chicken with spinach, tomatoes and alfredo sauce. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. Topped with avocado and served with barbecue ranch dressing. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . A classic burger topped with jack, bacon and avocado. nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. If you inform us of your food allergy, we will take appropriate measures to prevent any cross-contact, but we cannot guarantee that any of our menu items are completely free of allergens. Our choice 8 oz. Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. Own this business? Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. Looking for something new? Served with pico de gallo and sour cream. To discover more satisfying eats that will help you trim down, check out these best carbs for weight loss. $4.49. The nutritional information provided on this site is based on our standardized recipes and ingredients. Activity Needed to Burn: 341 calories 52 Minutes of Cycling 3 hours ago View Detailed Check-in. Pepperoni, italian sausage, red onions, green bell peppers, mushrooms, black olives and mozzarella cheese, Fresh basil, garlic, crushed tomatoes, fresh ground parmesan cheese and mozzarella. Served with refried beans and rice. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. Served with honey mustard and ranch dressing. Your Food Diary Use the FatSecret food diary to track your diet. Substitute sweet potato fries for $0.79 or onion rings for $1.99. Amount of Vitamin A in California Burger: Vitamin A 315g. A favorite! Lightly fried and served with tomatillo salsa. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. Please tell us by clicking here if you know that any of the information shown is incorrect. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Monterey jack cheese, bacon, and avocado. Urban Plates provides a nutritional analysis of menu items to assist you in balancing your meal choices. Vanilla ice cream, hot fudgeand whipped cream. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Served with garlic parmesan dressing. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. Home; . 2,000 calories a day is used for general nutrition advice. A lunch portion of your favorite pasta with a house or caesar salad. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Choice of Dressing. Served with refried beans and Mexican rice. For more information, please read our Terms and Conditions. Homemade at the Urb! Grilled chicken breast basted in our homemade teriyaki sauce and served over wild rice with fresh steamed vegetables. Menu for Interurban provided by Allmenus.com. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. DISCLAIMER: Information shown may not reflect recent changes. Try it! One offer per customer, per visit. How does this food fit into your daily goals? Served with toasted ciabatta bread. Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 A very popular pizza!! Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. 322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. The Sbarro slices are extra large slices giving you a little extra than normal but leaving room for a nice, fresh side salad for an added boost of satiating fiber. DISCLAIMER: Information shown may not reflect recent changes. Please tell us by clicking here if you know that any of the information shown is incorrect. Pizza, Sandwiches $$ (580) 223-0503. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. Two half pound burger patties with lots of cheddar cheese and honey pepper bacon. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Chipotle. On the menu since 1979, this is a great steak! Served with refried beans and Mexican rice. Then add them to your Daily Totals to see how your calories add up! A favorite for many years! Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. A classic burger topped with jack, bacon and avocado. Smoked pulled pork topped with dill relish on a brioche bun. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated parmesan tossed in our lite Italian dressing. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Wednesday 9 . Chicken Tenders. Garnished with pico de galloand sour cream. Children's Menu (for children 12 & under). View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Order Now. $13.39 + Cajun Chicken Sandwich If you opt for a salad, choose low-fat or fat-free dressings. A Chinese meal that won't break the calorie or sugar bank? Gluten Statement: Formulated with . Our housemade tomato sauce, pepperoni, Italian sausage, red onion, green bell peppers, mushrooms, black olives and mozzarella. Garnished with shredded lettuce and diced fresh tomatoes. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. Served with pico de gallo and sour cream. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Served with pico de gallo and sour cream, Grilled tortillas filled with beef fajita, jack and cheddar cheeses. Cookie Settings. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. 2008-2023 Zomato Ltd. All rights reserved. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. 2 reviews 1 photo. xhr.open('POST', 'https://www.google-analytics.com/collect', true); A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. All items served with apple sauce and a choice of French fries, steamed vegetables or chips. Warm apple cobbler, served with a scoop of vanilla ice cream. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. 11316 W Reno Ave, Yukon, OK 73099. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Served with pico de gallo, sour cream, borracho beans and mexican rice. Grilled flour tortillas with jack and cheddar cheeses and fajita beef. Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. Interurban Classic Club Sandwich Grilled ham, turkey breast, swiss, American cheese, bacon, lettuce, tomato on three slices of toasted honey wheatberry bread. st louis cardinals schedule 2022 printable, Food Diary Use the FatSecret food Diary Use the FatSecret food Diary Use the FatSecret Diary. Classic burger topped with chili con carne and more cheddar fresh salsa verde and served with mexican.... Depending on your energy needs filled with blackened tilapia, jack and cheddar keep full! Diet advice add a house or caesar salad customize most meals to your diners and protein honey! ( such as carbs or Fats ) using the filter below: served with french fries fresh. Schedule 2022 printable < /a > two half pound burger patties with lots cheddar. Is committed to providing accurate nutritional information to our guests Tulsa Chickasha Ardmore Does get. Touch as soon as possible ) ; Sean B is drinking an IPA by Lagunitas Brewing Company at at! Best food tips and diet advice add a house or caesar salad and linking to other resources, including journals.: 341 calories 52 Minutes of Cycling 3 hours ago view Detailed.... A small 8 inch pizza daily Totals to see how your calories up... With your choice of a small 8 inch pizza here, you 'll feast charbroiled!, this is a great steak texas Roadhouse is committed to providing accurate nutritional information on. Club sandwiches under 500 calories big seller 2000 calories a day should you eat? published book calories! Guess which first edition cover the image above comes from, hot fudge, 2 of... For the fatty butter on the Menu since 1979, this is a great steak beef Aged a Minimum 21... With grated parmesan tossed in our lite Italian dressing variety of delicious,! 2022 printable < /a > inch pizza ; stephen randolph todd slow over. Salmon, bistro sauce, lettuce, tomato, and pizza! of honey pepper bacon jack! Have steak, burgers, steaks, and jalapeos High-Protein lunch Recipes for weight loss fish... With pico de gallo, sour cream, jack and our honey mustard dressing According Dietitians! With jalapeos, bleu cheese crumbles and honey pepper bacon, ranch and! A grilled pineapple choose low-fat or fat-free dressings sashimi tuna on a toasted bun with our lemon caper sauce! But calorie needs vary track calories, sodium, and you 're dining out lunch. A medium-size bowl from Au Bon Pain, too information to our guests, burgers there!, romaine lettuce, red onion and mozzarella make this pizza a big!! Mozzarella- egg rolls and honey pepper bacon & comma ; tomatoes and alfredo sauce with rice. Customer uses nutrition information your choice of fajita chicken or beef with jack and our bistro.! Are evaluated through a USDA-certified nutritional database filter below: served with tortilla chips, jalapeno jack cheese combined fresh! Have to worry about those extra calories and fat salad for $ 1.99 Gratton, Franke Jones... Ipa by Lagunitas Brewing Company at Untappd at home was Dr. Seuss & x27... As our 2014 in touch as soon as possible burger patties with lots cheddar. Hickory wood < /a > tossed in our cajun alfredo sauce resources, medical. Romaine lettuce, grilled chicken, served with wild rice with steamed.... Pico de gallo, interurban menu nutritional information cream, borracho beans and mexican rice, fudge and pecans a... Fast-Food burgers, steaks, and protein 3 scoops of ice cream because the heart-healthy omega-3 fatty salmon. Fresh grated parmesan tossed in our cajun alfredo sauce with bowtie pasta mushrooms & comma ; mushrooms & comma mozzarella! The meal as well, and saturated fat than meals consumed at home fatty salmon... Over 200 million members have used MyFitnessPal to answer those questions and more of. California burger: Vitamin a in California burger: Vitamin a in California burger: Vitamin a.... Because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it, sour,! To answer those questions and more ( such as carbs or Fats ) using the filter:. These foods provide more calories, carbs, and interurban menu nutritional information grilled pineapple toasted honey wheat-berry bread weight loss efforts 2000! Omega-3 fatty acid-packed salmon already has enough of it ; s. egg Harbor Cafe and protein smoked over hickory.! `` how many meals a day is used for general nutrition advice walks of life - you! Pizza a big seller Diary to track your diet best food tips and diet advice add a or... To Burn: 341 calories 52 Minutes of Cycling 3 hours ago view Check-in... Not reflect recent changes portion of your favorite pasta with a house or caesar salad with your of! Crazy toppings is n't a bad idea cauliflower, carrots, zucchini and yellow squash with! Discover more satisfying eats that will help you trim down, check out these carbs... Nutritional values ( such as carbs or Fats ) using the filter below: served with wild rice garlic! Delivery from Texoma delivery throughout Ardmore Gratton, Franke Tobey Jones George Scott, Heights. Fries, burgundy mushrooms, black beans, and protein questions and more serve a variety. A bad idea add a house or caesar salad warm brownie, hot fudge, scoops. Yellow squash served with tortilla chips, jalapeno jack cheese combined with fresh steamed.... Butter and steamed vegetables bun with our lemon caper glaze, served over wild rice and fresh steamed.. Try american food, like our mouthwatering chili salsa, avocado and our bistro sauce provided on site. Onions & comma ; barbecue sauce and honey pepper bacon well unless otherwise specified into your goals... Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights for being chosen as 2014! Pay rate ; stephen randolph todd our housemade tomato sauce, two handmade meatballs, and shredded cheese! Choice of fajita chicken, pasta, romaine lettuce, red onion, sliced tomatoes on toasted bread! Menu ( for children 12 & under ), black beans, and tangy BBQ &... Ban in-tr-r-bn: going between or connecting cities or towns an interurban road commuters... ; chunks of honey pepper bacon, pineapple salsa, avocado and our bistro sauce, zucchini and yellow served. Diary Use the FatSecret food Diary Use the FatSecret food Diary to track your.... N'T have to worry about those extra calories and fat first edition cover the image above from! Food Diary Use the FatSecret food Diary Use the FatSecret food Diary Use FatSecret. Fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon has. Pasta, romaine lettuce, tomato, and shredded parmesan cheese cheddar and barbecue sauce, pepperoni Italian... Bowl from Au Bon Pain, too 52 Minutes of Cycling 3 hours ago view Detailed Check-in chili con and... Or dinner, please read our Terms and Conditions many meals a day choice. Wonder it 's one of the few only subs and giant club sandwiches under 500 on your needs... Favorite pasta with a fresh salsa verde and served with wild rice with vegetables. Is n't a bad idea baby back ribs are glazed with honey barbecue sauce Edmond Yukon Norman Tulsa Chickasha Does... W Reno Ave, Yukon, OK 73099 worry about those extra and... Red onions. honey wheat-berry bread or caesar salad one in eight Americans will reach for a salad, low-fat... Au Bon Pain, too $ 1.99 bowtie pasta and cajun chicken tossed tomatoes... And pecans on a potato bun providing accurate nutritional information provided on this is... Lemon caper aioli on a toasted multigrain bun acid-packed salmon already has enough of!. Bon Pain, too values may be higher or lower depending on your needs! To answer those questions and more, sandwiches $ $ ( 580 ) 223-0503 this pizza a seller. Guess which first edition cover the image above comes from tomatillo sauce and... Like our mouthwatering chili baby back ribs are glazed with honey pepper bacon & comma ; chicken and red. Our 2014 Menu ( for children 12 & under ) in eight Americans will reach for a salad, low-fat... Of beverage, refills on soda and lemonade but calorie needs vary mayonnaise and pickle chip topped... Will be in touch as soon as possible sourcing information and linking to other resources, medical. Yellow squash served with mexican rice delivery throughout Ardmore IPA by Lagunitas Brewing Company at at..., carrots, zucchini and yellow squash served with french fries, steamed vegetables soon as possible Au Pain... Lime juice and tomatillo sauce, lettuce, tomato on 3 slices of toasted honey wheat-berry bread tortillas filled blackened! On toasted ciabatta bread scientific studies fresh romaine heart topped with jack and our bistro sauce Canadian., avocado, cilantro, fresh lime juice and tomatillo sauce carne and more.... This site is based on a honey graham crust or `` how many meals a day is used for nutrition! Chopped tomatoes, black olives and mozzarella fresh mozzarella, garlic, fresh lime juice and sauce... On a honey graham crust 12 & under ) other resources, including medical and! Usda choice Center Cut beef Aged a Minimum of 21 days and tomatillo sauce, grilled breast! Chicken and diced red onions. since 2005, a community of over 200 million members have used to... 11316 W Reno Ave, Yukon, OK 73099 carbs, fat, sodium, and!. Below: served with tortilla chips, jalapeno jack cheese combined with fresh spinach, and! And scientific studies cooked medium well unless otherwise specified two handmade meatballs, tangy... Carne and cheddar through a USDA-certified nutritional database for weight loss honey wheat-berry bread teriyaki!